(Quick) Sweet Potato Egg Boat

On a sweet potato kick lately.  I had this for dinner, but it would be even better for breakfast.   I found microwaving the sweet potato before baking it sped up this recipe a TON.  If you want to just bake it, it’ll take around 70-80 minutes.  Also – try it with brown basmati rice or over a salad!



1 sweet potato

2 medium eggs

2 tbsp hot cause

1 tsp garlic powder

1 tsp chili powder

1 tsp black pepper



Preheat oven to 350. Stab potato with a fork all over. Microwave 5 minutes, flip, and then another 5 minutes. Carefully cut potato in half and place on tinfoil covered pan thats lightly sprayed with non stick spray. Spoon out about 2 tbsp of sweet potato from each half. Add eggs. Bake for about 20 – 30 minutes or until egg is fully cooked.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s