Fresh Easy Guac

Here’s my basic guac recipe! It’s super easy and quick.  You can also add any extra toppings you want like corn or jalapeños.  Avocados are a great source of healthy fat!  They also contain dietary fiber and vitamin C.  I also love Tostitos multigrain chips with this (although they have no nutritional benefit), but a must-try.  Enjoy!


3 avocados, mashed
1 tomato, diced
1/4 onion, diced
1 tbsp lime juice
1/4 cup cilantro, finely chopped
1 tsp garlic powder
1 tsp chili powder
1 tsp cumin


Mash avocados and then combine all ingredients. Other optional toppings are things like corn, black beans, and cheese.  Serve with tortilla chips or add to something like a taco!

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