Servings: 4
Prep time: 10 minutes
Cook time: 45-50 minutes

Ingredients:

• 2 small/medium size spaghetti squash, halved and de-seeded
• 4 tsp olive oil
• 3 tbsp garlic
• 2 tsp pepper
• 1 lb 99% fat free ground turkey
• 1 package Mrs. Dash taco seasoning
• 1/2 onion, chopped
• 1 can corn (or frozen)
• 1 can black beans, rinsed
• 1 bunch green onions, diced
• 1 can petite diced tomatoes (no salt added)
• 1 bell pepper, diced
• 1 package reduced-fat shredded Mexican blend cheese
• 2 limes
• Optional toppings: avocado, cilantro

Directions:

1. Preheat oven to 450 degrees
2. Coat each squash half with 1 tsp olive oil, garlic, and pepper
3. Bake on non-stick pan for ~45 minutes or until golden brown on the edges
4. In a large skillet cook ground turkey with taco seasoning (according to directions on package), chopped onion, and bell pepper
5. Saute for ~5 minutes
6. Add corn, black beans, green onions, diced tomatoes and saute for 5 minutes
7. When spaghetti squash is done take two forks to loosen the noodles from edges
8. Top spaghetti squash half with 1 cup of taco mixture and lime juice from 1 lime and serve