Category: Meal Prep Ideas

• Slow Cooker Easy Chili

  Ingredients 1 tbsp olive oil ½ cup frozen chopped onion 1 tbsp minced garlic ½ cup low-sodium chicken broth 1 14.5oz can petite diced tomatoes 1 cup canned corn 1 lb red beans, drained and rinsed 1 lb great northern beans, drained and rinsed ½ lb kidney beans, drained and rinsed 1 tsp cumin 1 […]

  dietitianciara

  October 8, 2020

  Main dish, Meal Prep Ideas

  beans, chili, comfort, easy, fall, slow cooker

• Easy Veggie & Egg Muffins

  

  This is a great way to save time making breakfast during the week! Prep your egg muffins on Sunday and have grab-and-go breakfast ready every day. These are also super customizable, you can make them vegetarian or add different spices.   Servings: 6 Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes […]

  dietitianciara

  August 21, 2019

  Breakfast, Meal Prep Ideas

  Breakfast, easy, eggs, high protein, low carb, meal prep