Tag: easy
-
Slow Cooker Easy Chili
Ingredients 1 tbsp olive oil ½ cup frozen chopped onion 1 tbsp minced garlic ½ cup low-sodium chicken broth 1 14.5oz can petite diced tomatoes 1 cup canned corn 1 lb red beans, drained and rinsed 1 lb great northern beans, drained and rinsed ½ lb kidney beans, drained and rinsed 1 tsp cumin 1…
-
Quick & Fancy Green Beans
A delicious and easy side that will impress any guest! It’s not only tasty, but also a beautiful looking dish. Total time: ~12 minutes.
-
Chili Lime Turkey Burgers
Servings: 8 Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Ingredients: 1 lb lean ground turkey 1 bell pepper, finely diced 1/2 onion, finely diced 1/2 zucchini, peeled & finely diced 1/2 cup spinach, chopped 2 tbsp Chili Lime seasoning Optional: Roasted Red Pepper Hummus Directions: Combine all ingredients in a…
-
Easy Veggie & Egg Muffins
This is a great way to save time making breakfast during the week! Prep your egg muffins on Sunday and have grab-and-go breakfast ready every day. These are also super customizable, you can make them vegetarian or add different spices. Servings: 6 Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes…
-
Blueberry Overnight Oats
Ingredients 1/2 cup old fashioned (or quick) oats 1/2 cup frozen blueberries 1/2 cup vanilla greek yogurt 1/2 cup unsweetened vanilla almond milk 2 tsp cinnamon * Optional Ingredients: protein powder, peanut butter, almonds, dried cranberries, banana, walnuts Directions Combine all ingredients and mix together. Refrigerate overnight and enjoy in the morning, warm or cold!
-
Fresh Easy Guac
Here’s my basic guac recipe! It’s super easy and quick. You can also add any extra toppings you want like corn or jalapeños. Avocados are a great source of healthy fat! They also contain dietary fiber and vitamin C. I also love Tostitos multigrain chips with this (although they have no nutritional benefit), but a…
-
Chipotle Sweet Potato Chili
It’s obvious I have a sweet potato addiction, but this came out really good! I’m not one to normally make chili, but wanted to give it a shot. This was super easy, healthy, and really cheap! Definitely a good fall recipe to try! Ingredients 3 sweet potatoes, cubed 1 can black beans * 1 can…
-
(Quick) Sweet Potato Egg Boat
On a sweet potato kick lately. I had this for dinner, but it would be even better for breakfast. I found microwaving the sweet potato before baking it sped up this recipe a TON. If you want to just bake it, it’ll take around 70-80 minutes. Also – try it with brown basmati rice…
-
Sweet and Spicy Sweet Potato Fries
Ingredients 1 large sweet potato, cut into thin sticks 1 tbsp cinnamon 1 tbsp chili powder 1 tsp garlic powder 1 tsp onion powder 1 tsp pepper Directions Preheat oven to 400. Cover baking pan in tin foil. Spray foil with non stick spray. I use a canola oil spray. Combine spices in a bowl…
Dietitian Ciara 