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A Registered Dietitian Nutritionist with a passion for creating new healthy recipes!

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Tag: garlic

Side, Snack

Garlic & Herb Hummus

Ingredients 1 tbsp olive oil 1 15.5oz can chickpeas/garbanzos ¼ cup veggie broth 1 tbsp garlic, minced 1 tbsp Italian seasoning 1 tsp black pepper Directions Combine all ingredients in food processor or blender Blend until smooth Serve with raw veggies, crackers, on a sandwich/wrap, etc. Continue reading Garlic & Herb Hummus

peachesandthymeOctober 8, 2020October 8, 2020Leave a comment
Side

Quick & Fancy Green Beans

A delicious and easy side that will impress any guest! It’s not only tasty, but also a beautiful looking dish.

Total time: ~12 minutes. Continue reading Quick & Fancy Green Beans

peachesandthymeNovember 20, 2019December 10, 2019Leave a comment
Main dish

Roasted Lemon Garlic Chicken

I came home from class last week and just felt like cooking up a whole chicken.. cause why not?!  Not only does it make the house smell delicious, it’s so easy to make and then you have leftovers for the week.  Also, this is a great way to save money while eating healthy.  This only cost me $5-6 with enough chicken to last the week, … Continue reading Roasted Lemon Garlic Chicken

peachesandthymeFebruary 22, 2017February 22, 2017Leave a comment
Side

One Pan Mixed Veggies

I heard it was National Candy Day… so close enough right?  If you don’t love doing dishes, this recipe is probably for you.  You can also add chicken right to the pan and make an entire meal.  This was my initial plan, until I got carried away with the veggies.  This is the perfect fall recipe for people who love veggies and quick dinners! Ingredients 1 … Continue reading One Pan Mixed Veggies

peachesandthymeNovember 4, 2016January 28, 2017Leave a comment
Main dish

Italian Chicken with Quinoa

I tend to eat a lot of chicken because it’s so healthy but also fairly cheap.  I get bored of it quickly, so I’m constantly looking for new ways to prepare it.  Decided to throw this together for lunch and surprised myself at how well it came out.. Ingredients 1 tbsp olive oil 1 pound chicken breasts 1 can stewed tomatoes 1 cup water 1 green … Continue reading Italian Chicken with Quinoa

peachesandthymeJuly 6, 2016January 28, 20172 Comments

Categories

  • Breakfast
  • Dessert
  • Main dish
  • Meal Prep Ideas
  • Side
  • Snack

tags

autumn beans chicken chili comfort corn crock pot dinner easy eggs fall garlic healthy high protein italian low sodium meal prep mexican mushrooms onion peppers quick quinoa recipe slow cooker soup sweet potato tomato tomatoes turkey

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Grilling season is here 😍 NH has some beautiful weather this week and we are soaking up the sun!! What are you grilling?? 🍴🍴🍴
Love a pita 🥙
Improving my breakfast game every day 🍳🍠🍃🫑🧅
HAPPY NATIONAL REGISTERED DIETITIAN NUTRITIONIST DAY 💚
Snow storm egg scramble 😍
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Quick easy meal idea ⏰
Soup season is my favorite 😍 Today I made Creamy White Bean & Kale Soup and had to share the recipe. Enjoy! 🖤
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Homemade Chicken Parm 😍
Probably the most delicious meal I’ve ever made 👀
This “stir-fry” was so good! I used @barillaus chickpea pasta (delish), broccoli, sausage, red onion, tomatoes, and lots of seasonings! Highly recommend 🙌🏼
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