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Peaches and Thyme

A Registered Dietitian Nutritionist with a passion for creating new healthy recipes!

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Tag: italian

Main dish

Healthy Chicken Parm

This healthy chicken parm was so easy to make. Spaghetti squash is a great alternative to regular spaghetti because it has far fewer calories so you can pile it up on your plate! Be sure to look for a lower-sodium marinara sauce.  Also, I chose whole-wheat bread crumbs which I find taste the same if not better. Ingredients: 1 large spaghetti squash 3 tbsp olive oil 2 tbsp … Continue reading Healthy Chicken Parm

peachesandthymeMay 25, 2017Leave a comment
Main dish

Italian Chicken with Quinoa

I tend to eat a lot of chicken because it’s so healthy but also fairly cheap.  I get bored of it quickly, so I’m constantly looking for new ways to prepare it.  Decided to throw this together for lunch and surprised myself at how well it came out.. Ingredients 1 tbsp olive oil 1 pound chicken breasts 1 can stewed tomatoes 1 cup water 1 green … Continue reading Italian Chicken with Quinoa

peachesandthymeJuly 6, 2016January 28, 20172 Comments

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tags

autumn beans chicken chili comfort corn crock pot dinner easy eggs fall garlic healthy high protein italian low sodium meal prep mexican mushrooms onion peppers quick quinoa recipe slow cooker soup sweet potato tomato tomatoes turkey

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