Tag: kale

• Kale White Bean Soup

  

  Another fall recipe!  I actually really don’t like kale normally, but in a soup I think it’s really good!  Kale is a great source of vitamin A, vitamin C, potassium, and even has about 3 grams of protein per cup.  This soup was pretty easy to make and definitely delicious! Ingredients 1 tbsp olive oil 1 cup […]

  dietitianciara

  October 20, 2016

  Main dish

  beans, broth, carrots, celery, fall, kale, noodles, onions, potato, soup, sweet potato, tofu shirataki noodles