Tag: mexican
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Turkey Taco Spaghetti Squash Bowls
Servings: 4 Prep time: 10 minutes Cook time: 45-50 minutes Ingredients: 2 small/medium size spaghetti squash, halved and de-seeded 4 tsp olive oil 3 tbsp garlic 2 tsp pepper 1 lb 99% fat free ground turkey 1 package Mrs. Dash taco seasoning 1/2 onion, chopped 1 can corn (or frozen) 1 can black beans, rinsed […]
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Fresh Easy Guac
Here’s my basic guac recipe! It’s super easy and quick. You can also add any extra toppings you want like corn or jalapeños. Avocados are a great source of healthy fat! They also contain dietary fiber and vitamin C. I also love Tostitos multigrain chips with this (although they have no nutritional benefit), but a […]
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Quick Quinoa Bowl
Another quinoa bowl… because lately I’ve been bored of chicken and quinoa is such an easy source of protein. You can do a lot with it too! For this bowl I just kept it really simple and added only a few ingredients. Ingredients 1/2 cup quinoa 1 cup chicken broth (low sodium) 1/2 cup petite […]
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Healthy Slow Cooker Chicken Fajitas
I’ve been wanting to make more slow cooker meals. They are honestly the best thing in the world because I literally came home from work and it was all done waiting for me. These can also be healthy if you use the right ingredients! Ingredients 4 bell peppers, sliced 2 chicken breasts 1 onion, chopped 2 […]
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Mexican Pineapple Salsa
I’ve been making this Mexican salsa for a while now, but never thought to serve it in a pineapple. I actually made this in like 10 minutes and it turned out pretty great! Such a good idea for a party. It made a ton of leftover salsa so I just brought the rest to refill the […]
Dietitian Ciara 