Pasta with Homemade Roasted Red Pepper Tomato Sauce

Winter calls for comfort food so here is a delicious pasta recipe with a healthy twist! For this recipe I used brown rice quinoa fusilli pasta. It’s 100% whole grain and has 5 grams of protein and 2 grams of fiber per serving, which will most definitely help keep you full longer. You can also make this sauce a little spicy by adding red pepper … Continue reading Pasta with Homemade Roasted Red Pepper Tomato Sauce

Healthy Chicken Parm

This healthy chicken parmย was so easy to make.ย Spaghetti squash is a great alternative to regular spaghetti because it has far fewerย calories so you can pile it up on your plate! Be sure to look for a lower-sodium marinara sauce. ย Also, I chose whole-wheat bread crumbs which I find taste the same if not better. Ingredients: 1 large spaghetti squash 3 tbsp olive oil 2 tbsp … Continue reading Healthy Chicken Parm