Tag: spaghetti
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Pasta with Homemade Roasted Red Pepper Tomato Sauce
Winter calls for comfort food so here is a delicious pasta recipe with a healthy twist! For this recipe I used brown rice quinoa fusilli pasta. It’s 100% whole grain and has 5 grams of protein and 2 grams of fiber per serving, which will most definitely help keep you full longer. You can also…
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Healthy Chicken Parm
This healthy chicken parm was so easy to make. Spaghetti squash is a great alternative to regular spaghetti because it has far fewer calories so you can pile it up on your plate! Be sure to look for a lower-sodium marinara sauce. Also, I chose whole-wheat bread crumbs which I find taste the same if not better. Ingredients:…
Dietitian Ciara 